Understanding OpenPose: The Easy Way

Imagine you’re playing a game of dumb charades with your friends. One of them suddenly starts flapping their arms like wings, bends forward a little, and hops around the room. You don’t need them to say a single word, just by watching their movements, you instantly know they’re pretending to be a bird.

That’s the beauty of human communication. Sometimes our gestures and body language speak louder than words. We don’t even think twice about it because our brains are naturally wired to understand poses, actions, and expressions.

But here’s the interesting question: Can a computer do the same thing? Can it look at a person’s body, figure out where the arms and legs are, and understand what pose they’re making just like we do in charades?

Surprisingly, the answer is yes. And that’s exactly where OpenPose comes in. OpenPose is like giving a computer the superpower to read human body language. Instead of only recognizing that “this is a person,” it can actually map out the key points of the body like the head, shoulders, elbows, wrists, knees, and ankles and then connect those points together to form a stick-figure skeleton.

OpenPose

What is OpenPose?

OpenPose is a real-time system for human pose estimation, originally developed by researchers at Carnegie Mellon University. In simple terms, it’s a computer vision tool that can look at a person through a camera or video and figure out how their body is positioned.

Instead of just detecting that “a human is present,” OpenPose goes further by identifying the key points of the body like the head, shoulders, elbows, wrists, hips, knees, and ankles and then linking them together to form a stick-figure–like skeleton. This allows the system to understand the posture and movement of a person in real time.

What makes OpenPose powerful is that it doesn’t just work on one person at a time. It can handle multiple people in the same frame, even if they overlap or the background is cluttered. It’s also trained to deal with tricky situations such as changing lighting conditions, partial body visibility (occlusion), or different body shapes and poses.

How OpenPose Works?

OpenPose is a system that can figure out people’s body poses from images. It uses a type of deep learning called a Convolutional Neural Network (CNN), which is very good at understanding pictures.

When you give it an image, the CNN first creates feature maps. You can think of these as layers that highlight important details like edges, shapes, and textures - basically clues to help find body parts.

Next, OpenPose creates two main things:

  • Part Confidence Maps (PCM): These are heatmaps that show where each body part might be. For example, a bright spot for the elbow means the system thinks the elbow is there.
  • Part Affinity Fields (PAF): These show how body parts are connected, like linking an elbow to its wrist so the system knows they belong to the same arm.

Finally, OpenPose uses a smart algorithm to connect all the parts into full stick-figure skeletons. This step makes sure that if there are multiple people, body parts don’t get mixed up.

In the end, OpenPose gives stick-figure skeletons that accurately show the poses of people in the image.

Working

Types of OpenPose Models

OpenPose offers different model configurations depending on your requirements:

  • Body-only: Detects keypoints of the full body, including head, shoulders, elbows, wrists, hips, knees, and ankles. Ideal for general pose estimation.
  • Body + Hands: Extends full-body detection to include hand keypoints, making it perfect for gesture recognition or hand motion tracking.
  • Body + Face: Adds facial keypoints to the full-body model, useful for analyzing expressions, emotions, or facial movements.
  • Body + Hands + Face: The most comprehensive model, capturing the entire body, hands, and face - ideal for detailed motion capture and complex applications like animation or VR.

Applications of OpenPose

OpenPose isn’t just about detecting body points, it has a wide range of real-world applications:

  1. Fitness & Exercise Tracking
    OpenPose can monitor your posture and movements during workouts, helping ensure exercises like squats or push-ups are done with correct form. This makes home workouts and gym sessions more effective and safer.
  2. Gaming & Virtual Reality (VR/AR)
    Motion-controlled games and VR experiences use OpenPose to capture players’ movements in real time, syncing them with avatars or game characters for a more immersive experience.
  3. Animation & Film Production
    Animators and filmmakers use OpenPose to transfer real actors’ movements to digital characters, simplifying motion capture and reducing production costs.
  4. Sports Analytics
    Coaches and analysts track athletes’ postures and movements to improve technique, prevent injuries, and enhance performance.

Comparison with Other Pose Estimation Libraries

While OpenPose is a popular choice for human pose estimation, there are several other libraries that offer different features and trade-offs. Here’s a brief comparison to help you understand where OpenPose stands:

  1. MediaPipe:
    A lightweight and efficient library developed by Google, MediaPipe works exceptionally well on mobile devices. It is ideal for single-person pose detection and applications that require low computational resources. However, it is less robust in handling multiple people or complex poses.
  2. Detectron2:
    Developed by Facebook AI Research, Detectron2 is a powerful framework often used in research and advanced applications. It supports multi-person keypoint detection and provides highly accurate results, but it can be computationally intensive and more challenging for beginners to implement.
  3. OpenPose:
    OpenPose strikes a balance between accuracy and versatility. It is capable of detecting multiple people simultaneously, even in cluttered environments, and handles complex poses effectively. The trade-off is that it is heavier and requires more computational resources, especially for real-time video processing.

Comparison

Limitations of OpenPose

While OpenPose is powerful, it does have some limitations:

  1. High Computational Requirement
    Real-time pose estimation can be demanding. To process video streams smoothly, especially with multiple people, a powerful GPU is usually required. On less capable hardware, the system may run slowly or lag.
  2. Occlusion Issues
    If a person’s body parts are hidden or blocked by objects or other people, OpenPose may struggle to accurately detect all key points.
  3. Fast Movements
    Rapid or sudden movements can sometimes reduce accuracy, causing the skeleton to momentarily misalign with the actual pose.
  4. Environmental Factors
    Poor lighting or low-resolution videos can affect detection quality, although OpenPose is trained to handle moderate variations.

Hands-on Tutorial

In this tutorial, we will learn how to detect human body keypoints and draw the skeleton using OpenCV’s DNN module and a pre-trained TensorFlow model (graph_opt.pb). This is a simple, beginner-friendly, hands-on approach.

Step 1: Clone the Repository


!git clone https://github.com/misbah4064/human-pose-estimation-opencv.git
cd human-pose-estimation-opencv/

Clone the repository

This repository contains helper scripts and the model file required for human pose estimation.

Step 2: Import Necessary Libraries


import cv2 as cv
import os
from google.colab.patches import cv2_imshow

Import libraries

Step 3: Define Keypoints and Skeleton


KEYPOINTS = {
    "Nose":0,"Neck":1,"RShoulder":2,"RElbow":3,"RWrist":4,
    "LShoulder":5,"LElbow":6,"LWrist":7,"RHip":8,"RKnee":9,
    "RAnkle":10,"LHip":11,"LKnee":12,"LAnkle":13,"REye":14,
    "LEye":15,"REar":16,"LEar":17
}

SKELETON = [
    ("Neck","RShoulder"),("Neck","LShoulder"),("RShoulder","RElbow"),
    ("RElbow","RWrist"),("LShoulder","LElbow"),("LElbow","LWrist"),
    ("Neck","RHip"),("RHip","RKnee"),("RKnee","RAnkle"),
    ("Neck","LHip"),("LHip","LKnee"),("LKnee","LAnkle"),
    ("Neck","Nose"),("Nose","REye"),("REye","REar"),
    ("Nose","LEye"),("LEye","LEar")
]

Defining keypoints and skeleton
  1. Keypoints map body parts to their respective indices in the model output.
  2. Skeleton defines the connections between keypoints to draw the human skeleton.

Step 4: Load Pre-trained Model


net = cv.dnn.readNetFromTensorflow("graph_opt.pb")
CONF_THRESHOLD = 0.05
IN_WIDTH, IN_HEIGHT = 368, 368

Loading pre-trained model
  1. graph_opt.pb is the TensorFlow model trained for human pose estimation.
  2. CONF_THRESHOLD is the confidence threshold for detecting keypoints.

Step 5: Define the Pose Detection Function


def detect_pose(frame):
    h, w = frame.shape[:2]
    blob = cv.dnn.blobFromImage(frame, 1.0, (IN_WIDTH, IN_HEIGHT),
                                (127.5,127.5,127.5), swapRB=True, crop=False)
    net.setInput(blob)
    out = net.forward()[:, :19, :, :]
    points = []
    for i in range(len(KEYPOINTS)):
        heatMap = out[0, i, :, :]
        _, conf, _, point = cv.minMaxLoc(heatMap)
        x = int((w*point[0])/out.shape[3])
        y = int((h*point[1])/out.shape[2])
        points.append((x,y) if conf>CONF_THRESHOLD else None)
    for partFrom, partTo in SKELETON:
        idFrom, idTo = KEYPOINTS[partFrom], KEYPOINTS[partTo]
        if points[idFrom] and points[idTo]:
            cv.line(frame, points[idFrom], points[idTo], (0,255,0), 3)
            cv.circle(frame, points[idFrom], 4, (0,0,255), -1)
            cv.circle(frame, points[idTo], 4, (0,0,255), -1)
    return frame

Defining the function

This function processes the input image through the DNN model, detects keypoints above a confidence threshold, and draws the skeleton by connecting them.

Step 6: Run Pose Detection on an Image


os.makedirs("/content/output", exist_ok=True)
img = cv.imread("/content/input.jpeg")  # Replace with your image path
output_img = detect_pose(img)
cv2_imshow(output_img)
cv.imwrite("/content/output/pose_output.jpg", output_img)
print("Output saved at: /content/output/pose_output.jpg")

Running on input image

Results :

Result

In this hands-on tutorial, we successfully detected human body keypoints and visualized skeletons using OpenCV’s DNN module and a pre-trained TensorFlow model. By following the steps, you’ve learned how to prepare images, run them through a pose estimation model, and draw skeletons by connecting keypoints with a simple confidence threshold.

This exercise demonstrates the core idea behind pose estimation and gives you a foundation to explore more advanced applications like fitness tracking, gaming, motion analysis, or animation. With this understanding, you’re now ready to experiment further with real-time videos, multiple people detection, and integrating pose data into intelligent systems.

Conclusion

Human pose estimation bridges the gap between human motion and machine understanding. Through this tutorial, we explored how OpenPose and OpenCV’s DNN module can detect keypoints and visualize skeletons, giving computers the ability to “read” body language.

This hands-on exercise lays the foundation for exciting applications in fitness tracking, gaming, VR/AR, animation, and sports analytics. While challenges like occlusion, fast movements, and GPU requirements exist, mastering these basics prepares you to explore real-time video processing, multiple-person detection, and intelligent system integration.

In short, pose estimation opens endless possibilities for interactive and intelligent systems, and now it’s your turn to experiment and innovate!

FAQs

What is OpenPose?

OpenPose is a real-time system for human pose estimation that detects key points of the body like head, shoulders, elbows, wrists, hips, knees, and ankles, and connects them to form a skeleton. It can handle multiple people in a frame and works even in cluttered environments.

Can OpenPose be used on real-time video?

Yes, OpenPose can process real-time video streams, but it requires a powerful GPU for smooth performance, especially when multiple people are present.

Is OpenPose suitable for beginners?

Yes! Beginners can start with pre-trained models and OpenCV DNN modules to detect human keypoints and draw skeletons on images before moving on to more complex real-time applications.

Can OpenPose be used on mobile devices?

Directly, no - it’s heavy for mobile. For lightweight mobile apps, MediaPipe is preferred.